Reflexology has always been something that I have wanted to learn more about.  Our bodies are fascinating.  Applying certain pressure to specific parts of the feet and hands can help create a state of homeostasis. This means that is helps to make the organs/body parts maintain an equilibrium.

Each organ and body part correspondences can be found in our feet and hands.  Using specific types of pressure and movement can stimulate these parts and help the body have a better sense of well being.

As a side not, they say that reflexology is not a treatment and that the reflexologist can not diagnose a problem using your feet or hands.  We can only stimulate all of the reflex points to work with your organs and body parts to help the flow of energy in the body.

In these next few blogs I will explain where certain points are and how to activate them. Make sure to keep checking back.  If anyone has any questions please feel free to ask them.